B4 |  | Choosing Natural Foods by Looking Through History: Traditional Diets from around the World that have Maintained Health, Weight Loss, and Nutrition...for Centuries!
This paperback book is a lengthy look at the Earth Home high quality foods that have nourished humans all over the Earth for many generations. Many different cultural diets were evaluated in order to find the most nutritional natural foods that have stood the test of time. High vitamin and mineral content foods with easier preparation methods were stressed such as: fermenting, salting, and common storage. Plant sources of these foods were preferred that are easiest to grow in a home garden in any climatic region. ISBN 978-0-9673711-9-8, acid-free paper, 176 pages 5 ½ x 8 ½, $24.50 plus $4 shipping.(See also related books, pamphlets, CDs, and DVD) | |
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